Healthy Shingletown
All about a federally qualified health center. In Shingletown a federally qualified health center (FQHC) provides excellent outpatient healthcare for the people in our community, [...]
Cold or Flu?
The Common Cold Adults tend to get colds 2-4 times a year Children, especially preschoolers, may catch a cold up to 10 times a year [...]
Going to School Every Day Matters
Student attendance at school is an important, cost-effective way to ensure students are on-track to learn and succeed. As many as one in seven students [...]
What is Normal Blood Pressure?
High blood pressure can damage your blood vessels, heart, lungs and kidneys. Keeping your blood pressure within the normal range is important. But what's normal? [...]
Immunizations aren’t just for Kids!
It is hard to believe but the new school year is about to begin. Time once again to review what immunizations will protect you, your [...]
Smart Snacking
Snack Smart, Save Money, Time and Calories It’s completely normal to snack throughout the day. While it can be tempting to opt for the fast, [...]