Cold or Flu?

Emergency Warning Signs of Flu

• High fever with a rash

• Not drinking enough fluids

• Dizziness or confusion

• Difficulty breathing

• Severe or persistent vomiting

The Common Cold

• Adults tend to get colds 2-4 times a year

• Children, especially preschoolers, may catch a cold up to 10 times a year

• Colds are common between September & April

Cold and Flu Prevention

• Clean hands often with soap and warm water

• Keep your kitchens, bathrooms and toys clean

• Don't share drinking and eating utensils

• Drink plenty of water

• Keep your hands away from your eyes, mouth and nose

• Get plenty of rest and eat well

• Cough into your elbow