Daily Archives: June 3, 2017

Dealing with High Cholesterol (Part 2 of 2)

2017-11-16T21:43:54+00:00 June 3rd, 2017|

The Shingletown Medical Center (SMC) would like to share this information to help those that may be dealing with high cholesterol. Foods to avoid The American Heart Association advises reducing saturated fat intake to no more than 5 to 6 percent of the total daily calories. To do this, they suggest limiting the following foods: [...]

Dealing with High Cholesterol (Part 1 of 2)

2017-11-16T21:44:25+00:00 June 3rd, 2017|

The Shingletown Medical Center (SMC) would like to share this information to help those that may be dealing with high cholesterol. Cholesterol is made naturally by the liver and is then transported by proteins throughout the body via the bloodstream. It's an essential building block for cell membranes. It is also necessary for producing hormones, [...]